Courses

**Please note all courses are for women only**

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JULY/AUGUST BEGINNERS’ START DATES:

Venue 1: Ballsbridge

Start date: 19th July (Tues/Thurs)

Time: 7pm.

Instructor: Tina

Venue 2: Phoenix Park

Start Date 8th August (Mon/Wed)

Time: 7pm

Instructor: Tina

Venue 3: Clontarf

Start date: 9th August (Tues/Thurs)

Times: 7pm

Instructor: Mark

8 WEEKS/€130

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IMPORTANT:

This class is for women only!
You must be at least 18 years old to take part.
It is recommended that people aged 50+ only take part if they are already fit and used to strenuous aerobic exercise. Otherwise, the pace of the course will be too much for you.
It is always advisable to consult your doctor before starting a new exercise regime, especially if you are not used to strenuous exercise.
If you are already a runner and still want to take part, please note that you will be expected to go at the beginners’ pace (i.e. very slowly) and follow the same programme as everyone else.

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CIRCUIT TRAINING (suitable for all levels)

This fun new 8 week course is guaranteed to help you tone, burn fat and get you fit. You’ll also learn how to perform toning and strengthening exercises on your own. For full course description see here

START DATE: Wednesday, 10th August

TIME: 7pm

LOCATION: Clontarf

INSTRUCTOR: Mark

COST: €80 – this is an introductory offer available for limited time only!

TO BOOK: Email tina@runwithtina.com

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23 Comments »

23 Responses

on August 17, 2010 at 10:09 am | Reply Audrey Dawson

Hi there, just wondering if you will be running any beginners classes in the autumn?
thanks
Audrey
- on August 18, 2010 at 3:13 pm | Reply tina
  
  Hi Audrey
  I don’t have any new classes starting in the next few months as I’m going on maternity leave very soon. I should start back early next year – let me know if you want me to add you to my mailing list so you’ll get to hear asap when I start taking bookings again.
  Regards
  Tina
on December 14, 2010 at 9:40 pm | Reply anne tierney

Hello Tina, i was wandering if i could be added to your mailing list for the beginners class i would be very interested in the new yr,
- on December 29, 2010 at 4:23 pm | Reply tina
  
  Hi Anne
  I’ve added you to my mailing list and will be in touch about new courses soon.
  Tina
on January 15, 2011 at 12:37 pm | Reply margaret

Hi Tina, I hope you and the little one are doing well, when will you be back?? I am looking forward to doing one of yor courses as soon as possible!!!
- on January 23, 2011 at 1:37 pm | Reply tina
  
  Hi Margaret
  I’m hoping to be back in March/April. I’ll add you to my mailing list and let you know as soon as I start taking bookings again.
on January 26, 2011 at 12:35 pm | Reply deirdre mcintosh

Hi Tina,

Are there any courses in the Kildare area, I live in Newbridge and a beginner!

Thanks,
Deirdre
- on January 31, 2011 at 10:49 pm | Reply tina
  
  Hi Deirdre
  Unfortunately not at the moment but I’ll keep that in mind for the future…. if you want some advice how to get started, drop me an email and I’d be happy to give you a few tips.
on March 3, 2011 at 8:29 pm | Reply elaine

Hi Tina,

When are you starting the classes again? Very eager to start!
on March 29, 2011 at 8:24 pm | Reply Aideen

HI Tina
I would like to join the Phoenix Park running course, when will this start?
Thanks!
- on April 4, 2011 at 5:57 pm | Reply tina
  
  Hi Aideen
  
  Hopefully starting there in June.
  I’ll add you to my mailing list and let you asap I have details.
on May 22, 2011 at 5:44 pm | Reply Gill

Hi, just wondering if the courses listed on this page, beginning w/c 13th June are for 2011? Thanks.
- on May 22, 2011 at 8:28 pm | Reply tina
  
  Hi Gill, yes, 2011.
  Tina
on June 1, 2011 at 5:26 pm | Reply Caitriona Mulkere

Hi Tina

I was just wondering about the other locations coming soon. Any plans to have classes near Malahide?

Thanks
- on June 1, 2011 at 8:29 pm | Reply tina
  
  Hi Caitriona
  Not in the next couple of months but we’ll keep it in mind and definitely try to get a class started there at some point. We’re hoping to start in Clontarf in July if that’s any good for you.
  Tina
on August 7, 2011 at 12:33 pm | Reply Lynda Wilson

Hi Tina, could you please add me to your mailing list.
Thanks
- on August 9, 2011 at 1:45 pm | Reply tina
  
  I’ve done that, Lynda, thanks for your interest.
  Tina
on August 14, 2011 at 3:58 pm | Reply catherine

Hi Tina- just wondering what’s the start date for beginner’s course in Sep Ballsbridge area. I already have a class lined up for Tuesday eves, so I was hoping classes would be on a Mon and Wed! T

Thanks
- on August 14, 2011 at 7:20 pm | Reply tina
  
  Hi Catherine
  It’ll start end of September – no date set yet. I’m not 100% sure what days the class will be yet. If you want me to put you on the waiting list, just drop me an email.
  Tina
on August 25, 2011 at 11:06 am | Reply Niamh

Hi Tina
I would like to start the beginners running class in the phoenix park. When is the next course starting or would it be possible to join in now with the class stat started on the 10th August. i don’t run but do walk about 6 kilometres 5 times a week.

Thanks, Niamh
- on August 25, 2011 at 11:20 am | Reply tina
  
  HI Niamh
  
  Unfortunately you can’t join a course half way through but I put you on the waiting list for the next course – am just about to set dates for that.
  Tina
on September 2, 2011 at 6:04 pm | Reply Karen

Hi TIna,
I’m interested in joining the next course for beginners when it starts, are there places still available and if so could you add me to the list please. Many thanks! -Karen
- on September 6, 2011 at 12:12 pm | Reply tina
  
  Hi Karen
  I’ll add you to my mailing list and send you details shortly.
  Tina